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Have a heart Feb 18th
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Northern Virginia Nereids
Home
Newsletter
Calendar
Swim Groups
Team Gear Links
Saving and Fundraising
Competition Information
Have a heart Feb 18th
Zones 2024 March 1-3
Capitol Classic March 17th
Nationals 2024 April 10-14 and 25 -28
Regionals 2024 May 11-12
Junior Olympics 2024 June 29th
Documents and Links
Team USA Highlights
Registration
About Us
2023-2024 Coaches
NVN Board and Key Members
Free USAAS Safesport Courses
Athlete Wellness
Athlete Skills Courses
More
Home
Newsletter
Calendar
Swim Groups
Team Gear Links
Saving and Fundraising
Competition Information
Have a heart Feb 18th
Zones 2024 March 1-3
Capitol Classic March 17th
Nationals 2024 April 10-14 and 25 -28
Regionals 2024 May 11-12
Junior Olympics 2024 June 29th
Documents and Links
Team USA Highlights
Registration
About Us
2023-2024 Coaches
NVN Board and Key Members
Free USAAS Safesport Courses
Athlete Wellness
Athlete Skills Courses
Athlete Wellness
3 Budget Friendly Meals for Growing Athletes | TrueSport
TrueSport Expert Kristen Ziesmer, a registered dietitian, shares a few tips for buying food on a budget, as well as recipes for a few meals that keep costs low.
Coaches | USA Artistic Swimming
This group is geared towards coaches of all levels to provide training tips and educational resources.
Athletes | USA Artistic Swimming
This group is dedicated to athletes of all skill levels and ages. Courses and content within this group will cater to your needs as an athlete.
TrueSport Talks Resources | TrueSport
Resources for coaches, parents, and educators to help young athletes as discussed at the TrueSport Talks Symposiums.
Why and How to Prioritize Sleep for Mental Wellness
Tips and tools to help coaches pave the way to better sleep, better mental health, and better performance for athletes on the field.
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